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Consultation + 12 week custom program

Consultation + 12 week custom program

This is a personalized training program built around your goals, preferences, injury history, schedule, and equipment availability. Every program comes with an initial 1 hour virtual consultation to address any questions you have regarding health and training. After the consultation, I will email your custom training program  in PDF format. I encourage clients to reach out via email with any questions or updates regarding their training.


After purchase, you will receive a training questionnaire via email. Please fill this out and return it to me. From there, I will contact you to schedule the initial consultation at a time that works for you. 


Please be advised that wait times to schedule an initial consultation can be long. If you have timeline considerations please reach out to me via email before purchasing a training program

  • Cancellation Policy

    We understand that things come up and will always try to accommodate our client’s schedules. If you have to cancel or reschedule a consultation we ask that you notify us as soon as possible so that we may give the time slot to someone else.


    We will not issue refunds for consultations missed without prior notification due to the processing charge and opportunity lost/time cost. 

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